TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a difficult time for women. One of the most Menopause and Weight Gain common effects is mood swings. These swings can be extreme, leaving you feeling happy one minute and depressed the next. It's important to remember that these shifts are understandable and aren't your fault. Your body is going major hormonal changes, which ca